It´s not about willpower.

It´s about regulation.

We design breath-led journeys that regulate the nervous system designed to change the way you live, feel and perform.

TRUSTED BY THE BEST

VISION

  • Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.

  • Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.

  • Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.

TAILORED EXPERIENCES, Real Impact

Get a sneak peek of what an experience imagined by Amanda Carmo for you or your company could look like.

ContaCt Us

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Upcoming Events

  • Breathwork SESSION MADRID

    May 16th | 6:00-8:00PM

    Una experiencia inmersiva de breathwork para regular el sistema nervioso, liberar bloqueos emocionales y profundizar en la conexión contigo.

  • BREATHWORK SESSION ZURICH

    May 28th | 7:00-9:00PM

    You learn the art of breathing and how to maximize your full inner potential in everyday life. Amanda helps you reduce stress while increasing your energy, focus, creativity, and self-confidence.

  • BREATHWORK SESSION ZURICH

    June 16th | 7:00-9:00PM

    You learn the art of breathing and how to maximize your full inner potential in everyday life. Amanda helps you reduce stress while increasing your energy, focus, creativity, and self-confidence.

  • BREAK POINT RETREAT AUSTRIAN ALPS

    June 11th - 14th - KITZBÜHEL

    Break Point is a conscious realignment.
    A consciously chosen break point.
    A timeout from autopilot.

    A retreat for people who feel that more is possible and are ready to question old patterns, release limiting beliefs, and unfold their own potential.

    Set in the heart of the Austrian Alps, this retreat brings together consciousness work inspired by Napoleon Hill, modern biohacking tools, and powerful practices such as breathwork and ice bathing — all supported by nature, clarity, and focus.

  • BREAK POINT RETREAT IBIZA

    November 4th - 7th

    Break Point is a conscious realignment.
    A consciously chosen break point.
    A timeout from autopilot.

    A retreat for people who feel that more is possible and are ready to question old patterns, release limiting beliefs, and unfold their own potential.

    Set in the heart of the Austrian Alps, this retreat brings together consciousness work inspired by Napoleon Hill, modern biohacking tools, and powerful practices such as breathwork and ice bathing — all supported by nature, clarity, and focus.